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AcroYoga®

Details:

This class blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community: Solar Acrobatic Practices that cultivate trust, empowerment and joy; Lunar Healing Arts Practices that cultivate listening, loving and letting go; Yogic Practices that cultivate breathe awareness, life balance and connection.
This is a 90 minute class.
No prerequisites required.
Instructed by Rachel.
DROP INS ALLOWED, but we still suggest that you register online to reserve your spot at www.sihkaanndestroy.com

Event details:

  • Ongoing until Monday, March 10, 2014
  • Mondays from 8 p.m. to 9:30 p.m.
  • The Last Carnival 315 N. 2nd St.
  • Cost: $20 - $25
  • Age limit: All ages

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