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Former prison guard files lawsuit alleging civil rights and ADA violations

A former correctional officer for the Leavenworth Detention Center has filed a lawsuit against the center's owner for alleged violations of the Civil Rights Act and the Americans with Disabilities Act that occurred while she was pregnant.

Raven Book Store to host novelist James Greer

Musician and author James Greer will be signing copies of his new short-story collection, “Everything Flows,” from 6:30 to 7:30 p.m. at the Raven Book Store, 6 E. Seventh St.

Improv comedy troupe cultivates local actors' creativity

Marty Honig had always thrived on stage, but she hated memorizing lines. So when she found local improvisational comedy troupe, Roving Imp, she was hooked. With improv, no longer does she worry about forgetting what to say; the comedic acting style made popular by the television show, “Whose Line is It Anyway,” is completely unscripted.

Celebrity Fashion Fusion: Keep up with a Kardashian

You don’t have to spend thousands, or even hundreds, to keep up with the Kardashians when it comes to fashion.

Abe & Jake's fireworks-viewing party to benefit local nonprofit

Abe & Jake’s Landing will celebrate Independence Day with something truly American: charity.

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Improving balance is important at any age

Some mature health concerns are obvious: osteoporosis, heart problems, loss of hearing, diminished eye sight and weight gain. One problem that doesn’t get much attention until it’s gone is balance.

A guide to get grocery shopping

Extension agent Susan Johnson explains the ins and outs of what should be in your cart.

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A childhood favorite all grown up: Mature mac and cheese

Gourmet cheeses, healthy noodles and add-ins like bacon and green chiles make the old combination fresh again.

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Delicious/Nutritious: Valentine's Day yumminess

Thinking about cooking for your sweetie on Feb. 14? Why not have some wine with your adorable cheese(iness)?

Nutrition Q&A: The Walk Kansas program

Extension agent Susan Johnson explains the benefits of this year's activity.

How to perfectly wrap a gift

Weaver's Department Store gift wrapper Susie Huffman demonstrates how to beautifully wrap a box gift.

Three Moves with Laura Webb

Personal trainer Laura Webb runs us through a few simple moves one can do in many outdoor settings.

Pendleton's Electric Tractor

Will Pendleton 20, a soon to be junior in mechanical engineering at Kansas State, talks about a 1949 Allis Chalmers "G" tractor he converted from gas to electric. His family used it on their east Lawrence farm for 25 years before the engine motor broke and lay broken and unusable.

Guac-Chard Roll-Ups

It's really easy to make guacamole roll-ups using local chard leaves. Just guac and roll.

Three moves with Zach Hertzel

Trainer Zach Hertzel demonstrates three moves for the summer.

Art in the Park turns 50

Lawrence artist Paul Penny talks about his mother, Addie Penny, and how she helped start Art in the Park, which is turning 50 on Sunday, May 1.

Richards' 3 Moves

Trainer Chad Richards of North Lawrence's Next Level, explains a three-move circuit workout as personal trainer Matt Scanlon performs the different exercises.

Cami's Cupcakes

Cami SanRomani, who owns Cami's Cake Co. in downtown Eudora talks about her new adventure and some of the cupcakes she bakes.

3 Moves for full body workout

Nathan Wellendorf, a personal trainer at Lawrence Athletic Club, demonstrates three full-body exercise moves: Slider Push-Up (chest), Medicine Ball Side-to-Sides (core), Weighted Reverse Slider Lunge with a Calf Raise (legs/calves).

Third-generation cattle ranchers talk about raising beef cattle in Berryton

Mark and Brenna Wulfkuhle talk about raising beef cattle.